The Life You Want
By Bob Greene
This book tells you how to change for life so that you can live the life you want. It is the kind of diet book that talks about motivation. It is a motivational diet book. Bob Greene starts off by describing the major road blocks to weight loss and achieving that ideal weight, then he goes about giving you a plan to either destroy or go around those road blocks. Bob already has many great best selling get fit and weight loss books.
Most of the other books are either true fitness, diet or diet cookbook type of books. In this book, Bob goes outside of his realm of expertise and calls upon a psychologist, Ann Kearney-Cooke and a nutritionist, Janis Jibrin to help him help us get to the root cause of why we can not get motivated to do what we need to do. Because we are all different, there is no magic pill here, but if you can find yourself being described here a light may just go on that says that is how I motivate myself to get the life I want.
After all you know what the life you want looks like. You just have to get all those short term desires and hangups out of the way. Why not start that change for life now?