Use this blog to discover your ideal weight or to lose weight by using the charts, journals, diaries, books, and other diet and nutrition information as it becomes available.
---Keep up to date as new information is learned and new tools created that can help you lose weight and or lead to a healthier life.
---Be Reminded on a regular basis to go weigh and see if you need to go back on a diet or take other nutritional action.
More Weight Loss Books
More Weight Loss Books
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Calories Needed to Maintain Weight
Calories Needed to Maintain Weight Calculator and More
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Ideal Weight Charts for Men
Use these ideal weight charts for men to find your weight goals.
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Ideal Waist to Hip Ratio
Do you have an Ideal waist to hip ratio?
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Calorie Chart
A calorie chart is better than a calorie app as this variety pack of calorie charts will show.
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Weight Loss Calendar
Plan your diet vacations with this Yearly Weight Loss Calendar.
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Amy Jackson
I am not too familiar with Amy, but I like her picture and someone sent it to me.
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Sarah Brannon
Her 34bs were a perfect handful and her waist and hips formed a nice body
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Danny Devito
His effortless looks make him timeless, his height nor proportions could date a specific trend but have been sexy for as long as there has been consideration.
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Kwon Yuri
Kwon Yuri might not a really big bust but her bust looks to be around a C cup. she has a pear shape but with her height and athletic build I really really
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